Specific heat of water = 4.18 kJ/Kg.K
is about an order of magnitude higher than that of common metals (IOW it takes 10x the energy to raise water by one degree than to raise the temperature of these metals by one degree)
Aluminum = 0.921 kJ/Kg.K
yellow Brass = 0.401 kJ/Kg.K
cast Iron = 0.461 kJ/Kg.K
carbon Steel = 0.502 kJ/Kg.K
304 stainless = 0.502 kJ/Kg.K
430 stainless = 0.461 kJ/Kg.K
Copper = 0.377 kJ/Kg.K
is about 3x that of solid plastics = 1.67 kJ/Kg.K
and dry cement = 1.55 kJ/Kg.K
is about 4x that of common brick, 0.9 to 1 kJ/Kg.K
and stoneware = 0.8 kJ/Kg.K
and vermiculite = 0.84 kJ/Kg.K